The Beginning

So I have been reading about lucid dreaming, and have been attempting to “wake up” during dreams. I just started, and haven’t have any success yet. I’ve tried Dream Leaf along with WILD technique, however I have not yet to master WILD, because I would just fall back asleep whenever I try doing WILD.

According to Dream Leaf’s customer service, I shouldn’t take Dream Leaf for more than 3 times a week, to prevent my body from building up tolerance against the pills. So while I am off Dream Leaf, I would take 9 mg of melatonin after 4 hours of sleep to keep my dreams vivid. Melatonin works well on keeping dreams vivid, and that’s a factor to increase chances of lucid dreaming. Although I still don’t have my first lucid dream.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s